I think in general it’s just best to stay with tried & tested nutrition basics rather than being swayed but what someone might post if you’re not sure how well informed they are.
It can be a complex subject if you want to go into it in detail but the basics are quite simple, straightforward & well known now & it’s fairly easy to stick to those basic guidelines.
As for old age, personally I do think diet can make a difference but that again can be quite complex & I don’t think anything can really be based on our experience with one or two hams, it’s not the sort of thing yo can generalise about that much & will be very individual in each case, the most important thing is good basic nutrition throughout life.
It can be a complex subject if you want to go into it in detail but the basics are quite simple, straightforward & well known now & it’s fairly easy to stick to those basic guidelines.
As for old age, personally I do think diet can make a difference but that again can be quite complex & I don’t think anything can really be based on our experience with one or two hams, it’s not the sort of thing yo can generalise about that much & will be very individual in each case, the most important thing is good basic nutrition throughout life.