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What is torpor?
Torpor is a state of low body temperature and low metabolic rate which hamsters may enter when it is very cold. It is very dangerous for hamsters, as they don’t often come out of it, especially unassisted. Therefore it is important to know how to prevent, recognise and respond to torpor, especially if you have a Syrian hamster and/or you live in a cold climate.Torpor vs hibernation
Torpor is often confused with hibernation, however the two are actually distinct things.Torpor refers to a short term reduction in body temperature and metabolic rate, which can develop quickly and tends to last only hours. Some animal species are very efficient at going in and out of torpor regularly and for them it is a key survival strategy. These animals may spend several hours per day in torpor, during which their body temperature will drop by about half, to an average of 18C, and their basal metabolic rate will drop by about two thirds, which allows them to conserve energy during times of food scarcity.(1)
Syrian hamsters can go into torpor, but pet hamsters have lost the ability to come out of it safely, which is why it’s so important to try to prevent it.
Hibernation is a deeper and more long-term torpor, which not only develops over a longer period of time, but can last weeks or months. A hibernating animal’s body temperature may drop to 5C, or sometimes even below freezing! Their basal metabolic rate will drop to just 5% of normal and in this state, they can often survive for several months using just their body fat for energy. Syrian hamsters are known to hibernate when exposed to near-freezing temperatures for several weeks (2), but this doesn’t occur in pet hamsters as they never (or shouldn’t) experience these temperatures for any length of time.
Torpor is also distinct from the general reduction in activity which often happens in winter. Hamsters are often less willing to come out when it’s cold, but this may be an early sign that the environment is too chilly for them, so try to warm the room up if you notice your hamster is less active.
Which hamsters can go into torpor?
Torpor is mainly reported in Syrian hamsters. Some sources suggest that only Syrians can go into the kind of dangerous torpor being discussed here, but it’s possible that it might affect dwarfs too. It’s worth being aware of the signs and treatment even if you keep dwarfs.Hairless Syrian hamsters are more at risk than normal Syrians as they lack fur to help them keep warm.
Certain individual hamsters may be much more prone to torpor than others. A hamster that has been in torpor once is more likely to enter torpor again.
Torpor is fortunately relatively uncommon in countries with a temperate climate such as the UK, however it can be a bigger concern for hamster owners in colder countries such as Canada.
What causes torpor?
The main factor causing torpor is cold. Room temperatures under 15°C are considered a risk factor for torpor, though it’s best to aim to keep them at 18°C or above. Sudden drops in temperature may also be a risk factor, rather than the exact temperature per se.Torpor is mostly a winter concern, but air conditioning has been known to cause torpor during summer, particularly if the room temperature drops very quickly.
Other factors which may possibly increase the risk of torpor are:
- Lack of a hoard, or lack of food generally.
- Low light levels over a long period
- Lack of access to water
How can I reduce the risk of torpor?
Make sure your hamster has enough bedding to build a large nest. Your hamster should have several inches of bedding to burrow down into, and a wooden house also helps them stay warm.Try to avoid sudden changes in temperature. Sudden drops in temperature are often due to unexpected or accidental factors, like windows being left open or central heating failures, so may not always be avoidable. Nonetheless, it’s wise to have a backup plan in case of power failures, especially if you live in a cold climate. You can even buy room thermometers which will send a notification to your phone when the temperature drops below a certain level. As above, giving your hamster plenty of warm bedding will help to mitigate the effects of any sudden temperature changes in the room.
In very cold weather you might need to provide some external heating. Some people will raise their hamster cage up (using books, pieces of wood etc) and then place a Snugglesafe heating pad, hot water bottle or heat mat underneath. Never allow your hamster direct contact with any heat sources, especially hot water bottles. Don’t heat the whole cage, just one end or corner. Your hamster should always be able to get away from the heat if they wish.
Other ideas for keeping your hamster warmer include insulating the cage base by wrapping it with cardboard, fabric or bubble wrap (make sure your hamster isn’t able to reach the insulation), or partially covering the cage with a blanket to keep heat in. Fleece blankets are the best option here as they are unlikely to cause issues if your hamster does manage to pull them through the bars and chew them.